Foxtail Millet (Thinai)

🌾 Foxtail Millet (Thinai)

Nutrient-rich and naturally gluten-free, Foxtail Millet, also known as Thinai, is a wholesome grain packed with protein, fiber, and essential minerals. Known for its low glycemic index, it’s a smart choice for diabetics and health-conscious eaters.

✅ Highlights:

• High in dietary fiber & protein

• Supports heart health & digestion

• Low GI – helps regulate blood sugar

• Cooks fast – perfect for busy lifestyles

• Ideal for upma, pongal, dosas, and millet rice

Foxtail Millet is an excellent alternative to rice—light, satisfying, and full of ancient goodness.

💡 Tip: Soak before cooking for better texture and nutrition.