Pearl Millet, locally known as Kambu, is one of the oldest cultivated grains and a staple in South Indian kitchens for centuries. With its robust nutritional profile and naturally gluten-free properties, Kambu is ideal for people with gluten sensitivities, diabetics, and anyone aiming for a healthier diet.
Whether you’re preparing a traditional Kambu koozh for summer hydration or experimenting with millet-based bakes and rotis, this grain is your perfect go-to for taste and wellness.
Cooking Tip: Soak before cooking for easier digestion. Can be ground into flour or cooked whole.
Storage Instructions: Store in an airtight container in a cool, dry place. Avoid moisture and direct sunlight.
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